AWAKEN YOUR INNER PEACE: MEDITATION RETREAT IN RISHIKESH

Discover a haven of tranquility and bliss at our transformative meditation retreat nestled in the sacred city of Rishikesh. Immerse yourself in the ancient practices of yoga and meditation, guided by experienced gurus who will guide you on your journey of self-discovery. Unwind from the hustle and bustle of everyday life as you explore the breatht

The Butterfly Pose, also Baddha Konasana, is a restful yoga pose that opens the inner thighs and groin. It's a gentle pose that can be practiced by anyone, regardless of their experience level. To enter the pose, settle by sitting your legs. Let your feet fall close to each other. Gently lean your knees toward the mat. As you sink into the pose, ma